Whenever I’m stressed I love to just take my mind off of and and venture into the world of Pilates.  I’ve tried various exercises from...

Yesterday I met up with a friend by Bryant Park and saw hundreds of people doing yoga in the middle of Bryant Park! (more about Yoga in...

Couple weeks ago my coworker and I went to the Anti-Gravity Yoga class where we had a chance to workout while floating and riding a swing...